A few forthcoming bonspiels for our Little Rockers to draw your attention to: Next Saturday, January 28, we’re sending two Little Rock teams to Brampton for their annual Brampton Junior Bonspiel. On Saturday, February 11 we are hosting our ninth annual Elmira Junior Bonspiel. We currently have Little Rock teams coming from Fergus, K-W Granite, [...]
The latest newsletter on nutrition in sport, published by the Coaches Association of Canada, offers useful menu ideas for traveling athletes. For example, for breakfast the recommendations are: Boiled/scrambled/poached eggs, French toast, omelettes, pancakes, waffles, English muffins, bagels, bread/toast, dry cereal, oatmeal, low-fat muffins, yogurt, cheese, fresh and dried fruit, fruit salad, unsweetened juices, low-fat [...]
The Elmira and District Curling Club offers a comprehensive Little Rocks and Junior Curling Program for children between the ages of 7 and 19 years. Instruction from accredited coaches is provided for all skill levels on Sunday afternoons from October to March. Ordinarily there are two sessions on Sunday afternoons, with children divided by age. [...]
One of the advantages of being a member of the Coaches Association of Canada is that I receive all sorts of tips and links to articles that pertain to a wide variety of topics in coaching, not (simply) those related to the sport of curling. This past week one of those articles came to my [...]
I’ve arranged for two Elmira Little Rock teams to play in bonspiels this coming January. The first bonspiel is the Galt Curling Club Little Rock bonspiel on Saturday, January 15 2011. Start time is unknown as there are two draws and the Elmira rink might be placed in either draw. Entry fee is $100 per [...]
Details for the list below will be filled in as the dates approach. I’ll add dates of specific Little Rock and Bantam bonspiels, exhibition games, and dates and times for the Bantam Interclub series, once their details are known and the dates confirmed. Unless otherwise specified, Little Rocks are on the ice between 1:30pm and [...]