{"id":2922,"date":"2020-04-13T11:18:50","date_gmt":"2020-04-13T15:18:50","guid":{"rendered":"https:\/\/glennpaulley.ca\/curling\/?page_id=2922"},"modified":"2026-04-16T14:42:41","modified_gmt":"2026-04-16T18:42:41","slug":"resources","status":"publish","type":"page","link":"https:\/\/glennpaulley.ca\/curling\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2922\" class=\"elementor elementor-2922\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632a7fa e-flex e-con-boxed e-con e-parent\" data-id=\"632a7fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-868c7c6 e-con-full e-flex e-con e-child\" data-id=\"868c7c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-735da12 elementor-widget elementor-widget-heading\" data-id=\"735da12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Resources<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a433b0 e-flex e-con-boxed e-con e-parent\" data-id=\"3a433b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d7a5b58 e-con-full e-flex e-con e-child\" data-id=\"d7a5b58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a4183c e-con-full e-flex e-con e-child\" data-id=\"0a4183c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4ce77 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form\" data-id=\"8a4ce77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/glennpaulley.ca\/curling\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-8a4ce77\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-8a4ce77\" placeholder=\"Search...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg class=\"fa fa-search e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-689f53b e-flex e-con-boxed e-con e-parent\" data-id=\"689f53b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fb6d4b e-con-full e-flex e-con e-child\" data-id=\"2fb6d4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63e0944 elementor-widget elementor-widget-image\" data-id=\"63e0944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"380\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape-1024x380.png\" class=\"attachment-large size-large wp-image-2609\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape-1024x380.png 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape-300x111.png 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape-768x285.png 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape-856x318.png 856w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2022\/12\/gauntlet_setup2_landscape.png 1132w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5fa4c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5c5fa4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d93fb elementor-widget elementor-widget-image\" data-id=\"27d93fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/11\/IMG_9478_cropped_reduced-683x1024.jpg\" class=\"attachment-large size-large wp-image-4573\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/11\/IMG_9478_cropped_reduced-683x1024.jpg 683w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/11\/IMG_9478_cropped_reduced-200x300.jpg 200w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/11\/IMG_9478_cropped_reduced-768x1152.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/11\/IMG_9478_cropped_reduced.jpg 960w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f584037 e-con-full e-flex e-con e-child\" data-id=\"f584037\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-842d9bb elementor-widget elementor-widget-heading\" data-id=\"842d9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Drills<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-155b407 elementor-widget elementor-widget-text-editor\" data-id=\"155b407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>A package of <a href=\"https:\/\/www.curling.ca\/about-the-sport-of-curling\/coaching-resources\/curling-drills\/\">drills<\/a> from Curling Canada, categorized by the athletes&#8217; LTCD stage.<\/li><li>A comprehensive package of <a href=\"https:\/\/www.curlcoach.com\/Curl_Coach\/pdf\/Curling%20Drills%20Handbook.pdf\">drills<\/a> created by Sean Turriff, high-performance Manager with Curling Ontario and available on the CurlCoach website.<\/li><li>Drills to Die For, a set of curling drills compiled by Bill Tschirhart and included in his book, <a href=\"https:\/\/glennpaulley.ca\/curling\/resources\/apitg\/\">A Pane in the Glass<\/a>.<\/li><li>A <a href=\"https:\/\/www.scottishcurling.org\/resources\/coaching-resources\/drills-coaching-aids\/\">package of drills<\/a> from Scottish Curling, with annotations and descriptions set for different age and ability levels.\u00a0<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2019\/09\/the-gauntlet-drill\/\">The Gauntlet Drill<\/a>, an article that describes the setup and usage of this well-known drill for diagnosing delivery issues.<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2012\/02\/blocked-distributed-and-random-practice-as-it-relates-to-skill-acquisition-in-curling\/\">Blocked, Distributed and Random Practice as it Relates to Skill Acquisition in Curling<\/a>, an article by long-time coach Gary Crossley, devoted to coaches for the development of practice plans for their athletes.<\/li><li>The <a href=\"https:\/\/glennpaulley.ca\/curling\/2024\/05\/05\/curling-canadas-singles-app\/\">Curling Canada Singles app<\/a> contains a suite of drills stratified by age group (U15, U18, U21, U25+).<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2019\/06\/using-lasers-in-curling\/\">Using lasers in curling<\/a>, an article that describes the use of lasers in delivery training and the safety in their use.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27d9087 e-flex e-con-boxed e-con e-parent\" data-id=\"27d9087\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bb4ead e-con-full e-flex e-con e-child\" data-id=\"1bb4ead\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17be2d3 elementor-widget elementor-widget-heading\" data-id=\"17be2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rules and Strategy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61412d5 elementor-widget elementor-widget-text-editor\" data-id=\"61412d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<ul>\n<li><a href=\"https:\/\/www.curling.ca\/about-curling\/getting-started-in-curling\/rules-of-curling-for-general-play\/\">Rules of Curling for General Play 2022-2026<\/a>, published by Curling Canada. Note that the 2022-2026 rules of play include the five-rock FGZ rule, slight changes to the rules surrounding touched running stones, and updates to the rules for mixed doubles. \n<\/li>\n<li><a href=\"https:\/\/www.curling.ca\/blog\/2018\/06\/15\/thiessen-blog-five-rock-fgz-a-positive-change-for-curling\/\">Five-rock Free Guard Zone &#8211; A positive change for curling<\/a> by Curling Canada&#8217;s Nolan Thiessen.\n<li><a href=\"https:\/\/youtu.be\/WXHh_wadqPw\">A two-minute guide to the sport of curling<\/a>, produced by Curling Canada. \n<li><a href=\"http:\/\/glennpaulley.ca\/curling\/2011\/07\/04\/tac-tic-tee-by-rock-science\/\">Tac-Tic-Tee<\/a>, a tactics game for curling created by Bob Martin of Rock Science.<\/li>\n<li>An overview of basic <a href=\"http:\/\/curlingschool.com\/curlingStrategy.html\">strategy<\/a> from The Curling School. <\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11f63ad e-con-full e-flex e-con e-child\" data-id=\"11f63ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ecc00 elementor-widget elementor-widget-image\" data-id=\"f6ecc00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced.jpg\" class=\"attachment-full size-full wp-image-2772\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced.jpg 1200w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced-300x300.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced-1024x1024.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced-150x150.jpg 150w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_2843_cropped_reduced-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6f65d5 e-flex e-con-boxed e-con e-parent\" data-id=\"b6f65d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b6c7d2 e-con-full e-flex e-con e-child\" data-id=\"8b6c7d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dacb65c elementor-widget elementor-widget-image\" data-id=\"dacb65c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_1891_reduced-1024x768.jpg\" class=\"attachment-large size-large wp-image-2924\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_1891_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_1891_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_1891_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_1891_reduced.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1973e49 e-con-full e-flex e-con e-child\" data-id=\"1973e49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc2b29 elementor-widget elementor-widget-heading\" data-id=\"8cc2b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Delivery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edd311 elementor-widget elementor-widget-text-editor\" data-id=\"1edd311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/curlinginontario.ca\/2012\/01\/the-importance-of-the-preshot-routine\/\">The importance of the preshot routine<\/a> that describes the necessity for deliberate, consistent pre-shot routines for consistent throwing accuracy.<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2014\/12\/setup-the-importance-of-the-slide-foot-position\">Setup &#8211; the importance of the slide foot position<\/a>, an article that illustrates the setup issues that can result when the slide foot is improperly placed before any delivery movement occurs.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ec7c6b e-flex e-con-boxed e-con e-parent\" data-id=\"7ec7c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1ba4fb e-con-full e-flex e-con e-child\" data-id=\"d1ba4fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9abb60d elementor-widget elementor-widget-heading\" data-id=\"9abb60d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brushing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c797bef elementor-widget elementor-widget-text-editor\" data-id=\"c797bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Since early 2014 I have been working with Dr. John Newhook, a long-time curling coach, Professional Engineer, and the Dean of Engineering at Dalhousie University, on studying brushing from a variety of perspectives: brushing&#8217;s impact on the trajectory of a curling stone; proper technique to optimize force, ice coverage, and impact on the stone; the technology of instrumented curling brooms; and improving the coaching of brushing within the sport.<\/p><p>Together, John and I have measured approximately 750 athletes over the past ten years, many of them multiple times. While many of the teams we have worked with are junior teams, we have also worked with both men&#8217;s and women&#8217;s teams who have competed at provincial, national, and international championships.<\/p><ul><li><a href=\"https:\/\/www.curling.ca\/blog\/2010\/10\/04\/hey-coach-sweeping-secrets\/\">Sweeping Secrets<\/a>, a 2010 article by Scott Arnold of the World Curling Federation on some technical aspects of brushing discovered by the &#8220;sweep study&#8221; undertaken at the University of Western Ontario.<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2017\/10\/brushing-footwork-in-the-open-stance\">Brushing footwork in the open stance<\/a><\/li><li>The <a href=\"https:\/\/curlinginontario.ca\/2014\/12\/the-research-behind-instrumented-curling-brooms\/\">research<\/a> behind instrumented curling brooms, a 2014 article that describes some of the physics behind the game of curling and the need to develop measurement devices to assist coaches in developing better athletes.<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2017\/06\/training-tips-for-dryland-brushing-footwork-practice\">Training tips for dryland brushing footwork practice<\/a><\/li><li><a href=\"https:\/\/curlinginontario.ca\/2016\/10\/on-ice-training-for-brushing-footwork\/\">On ice training for brushing footwork<\/a><\/li><li><a href=\"https:\/\/curlinginontario.ca\/2016\/06\/dryland-training-for-brushing-footwork\">Dryland Training for Closed Brushing Footwork<\/a><\/li><li><a href=\"https:\/\/curlinginontario.ca\/2018\/10\/dryland-training-for-open-brushing-footwork\/\">Dryland Training for Open Brushing Footwork<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c33f81 e-con-full e-flex e-con e-child\" data-id=\"9c33f81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8834d1a elementor-widget elementor-widget-image\" data-id=\"8834d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_5989_reduced-1024x768.jpg\" class=\"attachment-large size-large wp-image-3054\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_5989_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_5989_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_5989_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_5989_reduced.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08c0a55 elementor-widget elementor-widget-image\" data-id=\"08c0a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results-1024x562.png\" class=\"attachment-large size-large wp-image-2082\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results-1024x562.png 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results-300x165.png 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results-768x422.png 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results-637x350.png 637w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/sample_brushing_results.png 1198w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3892a0 e-flex e-con-boxed e-con e-parent\" data-id=\"a3892a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a57544 e-con-full e-flex e-con e-child\" data-id=\"3a57544\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c8344 elementor-widget elementor-widget-image\" data-id=\"b4c8344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7398_cropped_reduced-1024x683.jpg\" class=\"attachment-large size-large wp-image-3006\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7398_cropped_reduced-1024x683.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7398_cropped_reduced-300x200.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7398_cropped_reduced-768x512.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7398_cropped_reduced.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf288db e-con-full e-flex e-con e-child\" data-id=\"cf288db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2617db elementor-widget elementor-widget-heading\" data-id=\"b2617db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ecc7a elementor-widget elementor-widget-text-editor\" data-id=\"a8ecc7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.viasport.ca\/sites\/default\/files\/resources\/CAAWS_CS4L_Engaging_Women.pdf\">Engaging Women and Girls in Sport<\/a> published by the CAAWS.<\/li><li><a href=\"https:\/\/womeninsport.org\/\">Women in Sport<\/a> &#8211; a UK website devoted to women&#8217;s sport and coaching.<\/li><li><a href=\"https:\/\/cces.ca\/sport-nutrition\" target=\"_blank\" rel=\"noopener\">Nutrition for athletes<\/a>, published and maintained by the Canadian Centre for Ethics in Sport.<\/li><li><a href=\"https:\/\/www.curling.ca\/about-the-sport-of-curling\/getting-started-in-curling\/glossary-of-curling-terms\">A glossary of curling terms<\/a>, published by Curling Canada.<\/li><li><a href=\"https:\/\/curlinginontario.ca\/2016\/08\/curling-university-and-the-student-athlete\/\">Curling, University, and the Student-Athlete<\/a> &#8211; an article about what a freshman student-athlete can expect when they tryout for their university curling program.<\/li><li><a href=\"https:\/\/doubletakeout.com\/\">doubletakeout.com<\/a> has stratified <a href=\"https:\/\/doubletakeout.com\/winprob\">win probability charts<\/a> for the top 100 men&#8217;s and women&#8217;s teams in world rankings.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1924115 e-flex e-con-boxed e-con e-parent\" data-id=\"1924115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0d811c e-con-full e-flex e-con e-child\" data-id=\"f0d811c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0babc5 elementor-widget elementor-widget-heading\" data-id=\"c0babc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44828ce elementor-widget elementor-widget-text-editor\" data-id=\"44828ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer a <a href=\"https:\/\/glennpaulley.ca\/curling\/resources\/podcasts\/\">selection of podcasts<\/a> that reflect our interests in coaching and specifically in the sport of curling.\u00a0<\/p><p>All of the podcasts listed can be listened to on our site, or the reader can subscribe to the podcasts directly using their favourite platform, including Apple Podcasts or Spotify.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67e0ffc e-con-full e-flex e-con e-child\" data-id=\"67e0ffc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49faa8d elementor-widget elementor-widget-image\" data-id=\"49faa8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/resources\/podcasts\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/03\/Podcasts_revised_March2026.jpg\" class=\"attachment-large size-large wp-image-6551\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/03\/Podcasts_revised_March2026.jpg 850w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/03\/Podcasts_revised_March2026-300x200.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/03\/Podcasts_revised_March2026-768x512.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95b2125 e-flex e-con-boxed e-con e-parent\" data-id=\"95b2125\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e4f3d9d e-con-full e-flex e-con e-child\" data-id=\"e4f3d9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc437f7 elementor-widget elementor-widget-image\" data-id=\"cc437f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/resources\/apitg\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"786\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/APaneInTheGlass.jpg\" class=\"attachment-large size-large wp-image-3183\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/APaneInTheGlass.jpg 600w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/APaneInTheGlass-229x300.jpg 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91a23b7 e-con-full e-flex e-con e-child\" data-id=\"91a23b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f45a9f5 elementor-widget elementor-widget-heading\" data-id=\"f45a9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Pane in the Glass<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa1c413 elementor-widget elementor-widget-text-editor\" data-id=\"fa1c413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We are pleased to <a href=\"https:\/\/glennpaulley.ca\/curling\/resources\/apitg\/\">offer several of Bill&#8217;s essays<\/a> on coaching the sport of curling, essays which Bill compiled into his book, A Pane in the Glass, which is available in print from Curling Canada.<\/p><p>Topics include Bill&#8217;s famous &#8220;Drills to Die For&#8221; along with articles on delivery fundamentals, pre-shot routines, ocular dominance, team dynamics, and a wealth of others.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Resources Drills A package of drills from Curling Canada, categorized by the athletes&#8217; LTCD stage. A comprehensive package of drills [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"tags":[217,107,67,402,143,401],"class_list":["post-2922","page","type-page","status-publish","hentry","tag-a-pane-in-the-glass","tag-bill-tschirhart","tag-brushing","tag-coaching","tag-strategy-2","tag-tactics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - Throwing Rocks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glennpaulley.ca\/curling\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - Throwing Rocks\" \/>\n<meta property=\"og:description\" content=\"Resources Drills A package of drills from Curling Canada, categorized by the athletes&#8217; LTCD stage. 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