{"id":2952,"date":"2020-04-13T11:18:50","date_gmt":"2020-04-13T15:18:50","guid":{"rendered":"https:\/\/glennpaulley.ca\/curling\/?page_id=2952"},"modified":"2026-05-20T13:13:02","modified_gmt":"2026-05-20T17:13:02","slug":"blog","status":"publish","type":"page","link":"https:\/\/glennpaulley.ca\/curling\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2952\" class=\"elementor elementor-2952\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632a7fa e-flex e-con-boxed e-con e-parent\" data-id=\"632a7fa\" data-element_type=\"container\" data-e-type=\"container\" 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data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a41770 e-flex e-con-boxed e-con e-parent\" data-id=\"2a41770\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9a599f e-con-full e-flex e-con e-child\" data-id=\"f9a599f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a89d6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c8a89d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div 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data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6800 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing tag-brushing tag-closed-stance tag-coaching tag-dryland-training tag-high-performance tag-open-stance\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/17\/high-performance-brushing-in-the-open-stance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-300x225.jpg\" class=\"attachment-medium size-medium wp-image-6803\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-1536x1151.jpg 1536w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_7037-2048x1535.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/17\/high-performance-brushing-in-the-open-stance\/\" >\n\t\t\t\tHigh-performance brushing in the open stance\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 17, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This is an updated version of an article that originally appeared on the Ontario Curling Council website on 4 October 2017. This is joint work with John Newhook of Dalhousie University. We would like to thank Fraser Reid, former Canadian university champion with Wilfrid Laurier University, and Paige Bown of Team Dominique Vivier, for their demonstrations of brushing in the open stance. As coaches, we ordinarily teach brushing in the open stance to novices. For novice players, the open stance is considerably safer than alternative tactics. In the open stance, the player faces the skip while brushing and the feet are both facing forward, making the open stance much easier to learn for beginning players. Karlee Burgess and brushing partner Emily Zacharias brush a draw during the 2023 Manitoba provincial playdowns. Both athletes are in the closed stance. Photo credit: Connie Laliberte.\u00a0 Before &#8216;Broomgate&#8217; in 2015, the Rules of Curling stipulated that any brushing motion had to take place fully<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/17\/high-performance-brushing-in-the-open-stance\/\" aria-label=\"Read more about High-performance brushing in the open stance\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6844 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-delivery category-technique tag-consistency tag-delivery tag-golf tag-mental-training tag-rotella\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/16\/the-importance-of-the-preshot-routine\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected-300x169.jpg\" class=\"attachment-medium size-medium wp-image-6846\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected-300x169.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected-1024x576.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected-768x432.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected-1536x864.jpg 1536w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/06\/IMG_2830_reduced_corrected.jpg 1861w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/16\/the-importance-of-the-preshot-routine\/\" >\n\t\t\t\tThe importance of the preshot routine\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article was originally published on 23 March 2016 on the Ontario Curling Council website.\u00a0 Last week, during my own club game, I was reminded in the 3rd end why a preshot routine is critical to a sound curling delivery. With my first stone of the 3rd end, I became distracted while cleaning my stone. Then, rather than placing the stone precisely in front of my hack foot with the correct handle orientation, I had left it straddling the center line. Then I got in the hack as usual, but with the stone in the wrong place. I recall thinking that this wasn\u2019t feeling right, but no matter, I\u2019d throw it anyway rather than stand up and start over. Big mistake. Without completing my preshot routine as usual, I simply wasn\u2019t ready to throw. Predictably, I missed. Consistency and the preshot routine In way that\u2019s very similar to golf, adhering to preshot routine in curling is essential for competitive play.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/06\/16\/the-importance-of-the-preshot-routine\/\" aria-label=\"Read more about The importance of the preshot routine\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6752 post type-post status-publish format-standard has-post-thumbnail hentry category-delivery tag-coaching tag-drift tag-fishtail tag-high-performance tag-hips tag-line-of-delivery tag-lod tag-setup tag-slide-foot\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/07\/setup-the-importance-of-the-slide-foot-position\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/IMG_1958_cropped-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6754\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/IMG_1958_cropped-300x200.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/IMG_1958_cropped-768x512.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/IMG_1958_cropped.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/07\/setup-the-importance-of-the-slide-foot-position\/\" >\n\t\t\t\tSetup &#8211; The importance of the slide foot position\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article is joint work with John Newhook of Dalhousie University. Routinely, one of the delivery elements we encounter frequently with young athletes is the inconsistent placement of their slide foot when in the setup position prior to beginning the delivery. In the delivery it is critical that the slide foot be positioned in a heel-toe orientation relative to the hack foot so as to permit the athlete to squat without twisting their hips, which leads to a multitude of potential problems that must be &#8220;fixed&#8221; in order to release the stone correctly on the line of delivery.\u00a0\u00a0 This article (click on the image at right to open the PDF), originally written in 2014, documents the effects of a misplaced slide foot in the setup position. We are grateful to former Wilfrid Laurier varisty athlete Evie Fortier of Ottawa who acted as our model for the photographs included in the article.\u00a0 To better illustrate the issues that can occur with<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/07\/setup-the-importance-of-the-slide-foot-position\/\" aria-label=\"Read more about Setup &#8211; The importance of the slide foot position\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6714 post type-post status-publish format-standard has-post-thumbnail hentry category-program tag-eligibility tag-oua tag-student tag-tryouts tag-university tag-university-tryouts tag-usports tag-varsity-curling\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/05\/curling-university-and-the-student-athlete\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web-300x214.jpg\" class=\"attachment-medium size-medium wp-image-2077\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web-300x214.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web-768x549.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web-1024x732.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web-490x350.jpg 490w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2018\/08\/DSC_4153_5x7web.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/05\/curling-university-and-the-student-athlete\/\" >\n\t\t\t\tCurling, university, and the student-athlete\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 5, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article was originally published on the Ontario Curling Council website on 6 August 2016.\u00a0 Come September many active U18 curlers will make their way to Universities and Colleges across Ontario to begin their university careers as student-athletes. The majority of these student-athletes are already experienced players, many with several seasons of competitive play behind them and looking forward to continuing their pursuit of high-performance play by trying out for their respective school teams. And that is the subject of this post: what to expect from your school\u2019s curling program when you arrive on campus as a freshman student on Labour Day. University curling in Canada is very competitive, and the calibre of play is high. At the university level, teams must consistently shoot in the 80-85% range in order to be successful. This past season, the Wilfrid Laurier Golden Hawks men\u2019s curling team earned the right to represent Canada at the 2017 World University Games in Almaty, Kazakhstan by\u00a0winning<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/05\/curling-university-and-the-student-athlete\/\" aria-label=\"Read more about Curling, university, and the student-athlete\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6683 post type-post status-publish format-standard has-post-thumbnail hentry category-delivery category-practice tag-coaching tag-deliberate-practice tag-delivery tag-high-performance tag-methodology tag-practice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/blocked-distributed-and-random-practice-as-it-relates-to-skill-acquisition-in-curling\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/gauntletdrill3x2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6710\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/gauntletdrill3x2-300x200.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/gauntletdrill3x2-768x512.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/gauntletdrill3x2.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/blocked-distributed-and-random-practice-as-it-relates-to-skill-acquisition-in-curling\/\" >\n\t\t\t\tBlocked, Distributed, and Random Practice as it Relates to Skill Acquisition in Curling\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 4, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article originally appeared on the Wilfrid Laurier Golden Hawks High-Performance website on 27 February 2012. An age-old question in sport is what practice structure yields the best results in relation to effective skill acquisition. This article will define three different practice structures that are referred to as Blocked, Distributed and Random.&nbsp;The answer to this question is critical to all coaches, as they need to structure practices appropriately by selecting technical development drills that are appropriate given the biomotor capabilities of the athletes they are working with, as well as considering such mitigating factors as experience and degree of neuromuscular development. These elements, as well as others, all must be woven into the appropriate tapestry that will lay the foundation for elite athlete development. Blocked Practice&nbsp;refers to practice where one skill is worked on at a time. This skill is worked on until a predetermined level of competence is acquired, and then the coach and athlete move on to the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/blocked-distributed-and-random-practice-as-it-relates-to-skill-acquisition-in-curling\/\" aria-label=\"Read more about Blocked, Distributed, and Random Practice as it Relates to Skill Acquisition in Curling\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6665 post type-post status-publish format-standard has-post-thumbnail hentry category-equipment tag-curling-shoe tag-gripper-foot tag-toe-dip tag-tuff-toe\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/applying-toe-dip-to-a-curling-shoe\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/nggallery_import\/img_1463-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6666\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/nggallery_import\/img_1463-300x200.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/05\/nggallery_import\/img_1463.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/applying-toe-dip-to-a-curling-shoe\/\" >\n\t\t\t\tApplying toe-dip to a curling shoe\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 4, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article was originally written on 7 December 2012 and published on the Laurier Golden Hawks High-Performance Curling website. During a curling delivery the trailing (hack) leg can produce such significant drag that it can impact the ability of the curler to achieve what coach Bill Tschirhart calls an optimal &#8220;window of velocity&#8221; during the slide, and hence can impact both the speed and accuracy of the curling stone. Consequently, many curling shoes arrive from the manufacturer (Asham, Goldline, Balance Plus) with a toe coating on the hack shoe, made from a tough, hard resin that has a much lower coefficient of friction on the ice than leather. That toe coating is commonly referred to as a &#8220;toe dip&#8221; and in this article I will illustrate how to apply a toe dip to a shoe that doesn&#8217;t have one from the manufacturer. In this case, I&#8217;ll apply a toe dip using &#8220;Tuff Toe&#8221; onto a pair of two-tone Asham &#8220;Slam&#8221;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/05\/04\/applying-toe-dip-to-a-curling-shoe\/\" aria-label=\"Read more about Applying toe-dip to a curling shoe\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"43\" data-next-page=\"https:\/\/glennpaulley.ca\/curling\/wp-json\/wp\/v2\/pages\/2952\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"tags":[492,67,393,493,372,143,494],"class_list":["post-2952","page","type-page","status-publish","hentry","tag-articles","tag-brushing","tag-delivery","tag-equipment","tag-practice","tag-strategy-2","tag-technique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Throwing Rocks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glennpaulley.ca\/curling\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Throwing Rocks\" \/>\n<meta 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