{"id":2952,"date":"2020-04-13T11:18:50","date_gmt":"2020-04-13T15:18:50","guid":{"rendered":"https:\/\/glennpaulley.ca\/curling\/?page_id=2952"},"modified":"2026-05-20T13:13:02","modified_gmt":"2026-05-20T17:13:02","slug":"blog","status":"publish","type":"page","link":"https:\/\/glennpaulley.ca\/curling\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2952\" class=\"elementor elementor-2952\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632a7fa e-flex e-con-boxed e-con e-parent\" data-id=\"632a7fa\" data-element_type=\"container\" data-e-type=\"container\" 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data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7233 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing category-equipment category-technology tag-coefficient-of-friction tag-curling-stones tag-instrumented-curling-brooms tag-physics-of-curling tag-smartbroom tag-snowplough-stance tag-trajectory\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/21\/the-research-behind-instrumented-curling-brooms\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced-300x225.jpg\" class=\"attachment-medium size-medium wp-image-7242\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced-1536x1152.jpg 1536w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/IMG_0554_reduced.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/21\/the-research-behind-instrumented-curling-brooms\/\" >\n\t\t\t\tThe research behind instrumented curling brooms\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 21, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Author&#8217;s note: This is joint work with John Newhook, Department of Civil and Resource Engineering, Dalhousie University. This article is an updated version of an article previously published on the Ontario Curling Council website on 29 December 2014.\u00a0 Over the past several years I have had the privilege to work on a number of different engineering initiatives related to the sport of curling. One of these is the development of an instrumented curling broom, a device that permits the measurement of force and stroke rate of a player, in real time, while brushing a curling stone. In this article, I&#8217;d like to present a brief overview of the body of work surrounding the study of brushing performance in curling, and briefly describe two research initiatives that are helping to increase our understanding of how we can improve brushing performance in athletes of all ages and abilities. CurlSmart prototype instrumented curling brush, developed by Dr. John Newhook, Department of Civil Engineering,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/21\/the-research-behind-instrumented-curling-brooms\/\" aria-label=\"Read more about The research behind instrumented curling brooms\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7209 post type-post status-publish format-standard has-post-thumbnail hentry category-mixed-doubles category-rules tag-ice tag-ice-markings tag-mixed-doubles tag-power-play tag-stone-placement\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/12\/world-curling-alters-stone-placements-for-mixed-doubles-in-2026-2027\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced-300x225.jpg\" class=\"attachment-medium size-medium wp-image-2702\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced-467x350.jpg 467w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2024\/02\/IMG_7390_reduced.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/12\/world-curling-alters-stone-placements-for-mixed-doubles-in-2026-2027\/\" >\n\t\t\t\tWorld Curling alters stone placements for mixed doubles in 2026-2027\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 12, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>While we are still awaiting the publication of the new 2026-2027 World Curling rule book, Laurie St-Georges, the Director of Competitions of Curling Quebec, has posted the details of a mixed doubles rule change regarding the initial placements of stones in an end.\u00a0 Rather than the three placement positions used in prior seasons, beginning in 2026-2027 there will be four: the closest at a position 4&#8242; 6&#8243; in front of the rings, and the highest at a position 10&#8242; 6&#8243; in front of the rings, with corresponding changes to the distance from the centre line for the location of power play stones. (Click on the image at right to download the sheet layout in PDF). Making this information available before publication is intended to permit curling centres and their ice technicians to implement the new placement positions when installing their ice for the coming season.\u00a0 My thanks to Laurie for making this information available.\u00a0\u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/12\/world-curling-alters-stone-placements-for-mixed-doubles-in-2026-2027\/\" aria-label=\"Read more about World Curling alters stone placements for mixed doubles in 2026-2027\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7188 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing category-coaching category-equipment category-practice tag-brushing tag-dryland-training tag-footwork-trainer tag-open-stance tag-snowplough tag-snowplough-stance tag-summer-training\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/04\/dryland-training-for-open-brushing-footwork\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"195\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/GraceLloydOpenTraining-300x195.jpg\" class=\"attachment-medium size-medium wp-image-7189\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/GraceLloydOpenTraining-300x195.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/GraceLloydOpenTraining-1024x666.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/GraceLloydOpenTraining-768x500.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/08\/GraceLloydOpenTraining.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/04\/dryland-training-for-open-brushing-footwork\/\" >\n\t\t\t\tDryland Training for Open Brushing Footwork\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 4, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article is joint work with John Newhook of Dalhousie University. A previous version of this article was published on the Ontario Curling Council website on 12 October 2018. In a previous article we described a simple, wheeled apparatus that an athlete could use to practice closed brushing footwork in the off-season. The closed footwork trainer assists an athlete in (1) keeping their hips closed to the trajectory of the stone while brushing, (2) holding their body upright with a considerable proportion of their body weight on their arms, and (3) practicing half-moon movements with both feet in order to keep their feet behind the hips, in order to maximize the amount of body weight on the hands, which will translate on the ice into helping maximize the amount of vertical force on the brush head. In this article, we describe a dryland trainer for open brushing footwork. The unit includes several features that offer versatility in training, and we<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/08\/04\/dryland-training-for-open-brushing-footwork\/\" aria-label=\"Read more about Dryland Training for Open Brushing Footwork\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7159 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing category-coaching category-practice tag-closed-footwork tag-closed-stance tag-dryland-training tag-footwork-trainer tag-training\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/training-tips-for-dryland-closed-brushing-practice-with-a-footwork-trainer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_5228_reduced-300x225.jpg\" class=\"attachment-medium size-medium wp-image-7160\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_5228_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_5228_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_5228_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_5228_reduced.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/training-tips-for-dryland-closed-brushing-practice-with-a-footwork-trainer\/\" >\n\t\t\t\tTraining tips for dryland closed brushing practice with a footwork trainer\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 18, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article is joint work with John Newhook of Dalhousie University. In use, through trial-and-error over the years we have found the best practice surface for dryland training to be the gravel midfield of a softball diamond. An asphalt or concrete surface hinders effective foot movement, which is required to produce the \u201chalf-moons\u201d that optimally both propel the brusher down the sheet, and get one\u2019s feet outside of the hip line to provide greater force through the arms and hence the brush head. A ball diamond or a fine gravel driveway permits practice with good foot movement, and moreover the athlete\u2019s footwork evidence can be seen in the gravel after each attempt, augmenting any video taken during the training session. It should be clear that practicing on gravel is not the same as practicing on-ice; the surfaces are quite different. Nonetheless, a gravel surface permits one&#8217;s feet to &#8220;slide&#8221; in a manner similar to what one could do on-ice, and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/training-tips-for-dryland-closed-brushing-practice-with-a-footwork-trainer\/\" aria-label=\"Read more about Training tips for dryland closed brushing practice with a footwork trainer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7140 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing category-coaching category-equipment category-practice tag-closed-stance tag-construction tag-dryland-training tag-footwork tag-footwork-trainer tag-parts-list\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/building-a-dryland-closed-footwork-trainer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_1322_reduced-300x225.jpg\" class=\"attachment-medium size-medium wp-image-7095\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_1322_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_1322_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_1322_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_1322_reduced.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/building-a-dryland-closed-footwork-trainer\/\" >\n\t\t\t\tBuilding a dryland closed footwork trainer\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 18, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Since publishing the first article about the footwork trainer in June 2016, a number of people have asked for more detailed specifications and additional photographs so that they can construct their own. The trainer itself is simple to construct. The parts list is as follows: two 30-inch wood pieces of 2&#215;6 glued and screwed together using 3-inch brass wood screws; one 30-inch piece of 2&#215;4 attached to the top, again using 3-inch brass screws; two 18-inch 2&#215;4 pieces for the trainer&#8217;s wheelbase. Note that the length of these pieces depends on the thickness of the wheel hubs of the wheels you&#8217;ll be using. You might find a length of 16.5 inches works better with metal hub wheels that are 1.75 inches wide. two 24-inch long, 1\/2 inch threaded rods that serve as the axles, along with appropriate 1\/2 inch nuts, washers, lock-washers, and locknuts; four standard 7-inch lawnmower wheels, purchased from Home Hardware. 8-inch wheels will also work &#8211; they&#8217;ll<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/18\/building-a-dryland-closed-footwork-trainer\/\" aria-label=\"Read more about Building a dryland closed footwork trainer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7086 post type-post status-publish format-standard has-post-thumbnail hentry category-brushing category-coaching category-equipment category-practice tag-brushing tag-closed-stance tag-dryland-training tag-footwork tag-footwork-trainer tag-open-stance\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/17\/dryland-training-for-brushing-footwork\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced-300x225.jpg\" class=\"attachment-medium size-medium wp-image-7087\" alt=\"\" srcset=\"https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced-300x225.jpg 300w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced-1024x768.jpg 1024w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced-768x576.jpg 768w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced-1536x1152.jpg 1536w, https:\/\/glennpaulley.ca\/curling\/wp-content\/uploads\/2026\/07\/IMG_3630_reduced.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/17\/dryland-training-for-brushing-footwork\/\" >\n\t\t\t\tDryland training for brushing footwork\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 17, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This article is a revision to an article that originally was published on the Ontario Curling Council website on 11 June 2016. In the Curling Canada High Performance Program coaching manual, under &#8220;Technical Development: Sweeping&#8221;, you will find the following quote attributed to Darryl Horne: Without doubt sweeping is the most under-coached, under-practiced, under-appreciated, and under-rated aspect of the game. In my experience in working with U15, U18, and U20 teams over the past 14 seasons, a common development issue with athletes is in mastering the biomechanics necessary for brushing effectively, that is insuring that the forces the athlete develops through the brush handle are optimal to the task. To assist athletes with learning the correct footwork for brushing in the closed stance, in the spring of 2016 I built a &#8220;footwork trainer&#8221; (see video at right) that athletes could use through the spring and summer in order to gain sufficient speed, stamina, and muscle memory in order to achieve<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/glennpaulley.ca\/curling\/2026\/07\/17\/dryland-training-for-brushing-footwork\/\" aria-label=\"Read more about Dryland training for brushing footwork\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"44\" data-next-page=\"https:\/\/glennpaulley.ca\/curling\/wp-json\/wp\/v2\/pages\/2952\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"tags":[492,67,393,493,372,143,494],"class_list":["post-2952","page","type-page","status-publish","hentry","tag-articles","tag-brushing","tag-delivery","tag-equipment","tag-practice","tag-strategy-2","tag-technique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Throwing Rocks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glennpaulley.ca\/curling\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Throwing Rocks\" \/>\n<meta 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Brushing specialist. Coach of Team Mackenzie Kiemele (U25 women) and Team Kiemele\\\/Singer (mixed doubles). University of Waterloo and University of Manitoba alumnus. 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